eKidsPower-Up

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Learn about the benefits of controlling your diet intake during the holidays.

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Learn about foods that might cause swelling in and around body joints.

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Learn about the benefit from eating celery.  Appropriate for all grade levels.

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In  this course you will learn about developing a healthy diet and the importance of Vitamin B.

VIDEO LESSON #2005

   Learn way that you can make the food you store in your refrigerator healthier.  Appropriate for all age groups.

Learn about how ultra processes foods impact your health.

Learn about the benefits of making a healthy nutritious salad.

Learn to make better fast food choices.

Learn about foods for your diet that will give you a healthy heart.

Learn about giving your pet a healthy diet.

In this lesson you will learn about the value of adding beans to your diet.

   

In this lesson you will learn about the dietary benefits of adzuki beans.

In this lesson you will learn about the health benefits of chocolate.

   

Learn how to break the habit of eating before you go to bed.

Learn about 10 superstar foods you should add to your diet.

Learn about the benefit of a warm bowl of soup.

Learn about the health benefits of eating more fruits and vegetables.

Learn about of adding garlic to your diet.

Learn about different seasonal foods that might you should add to your diet.

Learn the benefits of including vitamin D into your diet.

Learn about the health benefits of including pomegranates and dates into your diet.

Continue learning about all the health benefits of pomegranates and dates in your diet.

Learn about how to improve your diet with some great recipes.

Learn about the benefits of adding phytonutrients to your diet.

Learn about benefits of adding vitamin C to your diet.

Learn about the health benefits of adding pasta to your diet.

Learn how to develop a healthy lifestyle to develop a healthy brain.

Learn about the benefits of starting your day with a healthy breakfast.

Learn about adding a cherry apple tart to your diet.

Add a delicious apple cake to your diet.

Learn about the health benefits of adding olives and olive oil to  your diet.

Learn about the health benefits of a black seed smoothie..

 Learn about healthy choice snacks.

Learn about the benefits of adding magnesium to your diet.

Learn about the benefits of adding broccoli and cauliflower to your diet.

Learn about healthy foods for your charcuterie board.

 Learn about making a plant based meal.

Learn about the health benefits of adding Moringa to your diet.

Learn about adding plant based foods to your diet.

Learn about healthy hydroponic grown foods.

Learn about the benefits of adding vitamin B1 to your diet.

Learn about the benefits of adding vitamin B12 to your diet.

Learn the benefits of vitamin B12

Learn about Vitamin B12 effects your diet.

Learn vitamin B effects your digestion.

Learn 10 things you need to know about different foods.

Learn about probiotics in you diet.

Learn about probiotic rich foods.

Learn about how fats impact your diet.

Learn nutrients that build healthy lungs.

Learn about benefits of soy milk.

Learn about including health protein in your diet.

Learn new about a new barbecue dish you can make.

Learn how to make tastier grilled food.

 Ideal course to learn about the benefits of healthy exercise.

 Learn how to avoid heart disease by developing a healthy lifestyle.  Ideal for Middle and High School Students.

Learn about how to do lung building breathing exercises.

Learn about how air pollution impacts your health while exercising.

Learn about developing indoor and outdoor activities for better health.

Learn about of including leg exercises into your daily routine.

Learn about how leg exercises will improve your health.

Learn about the great exercise using the banded glute bridge.

Learn about the benefits of lower body exercises.

Learn about the benefits of adding calf exercises to your daily routine.

Learn about the benefits of adding swimming to your exercise routine,

Learn about the benefits of adding walking and running to your exercise routine.

Learn how building a garden can improve your health.

This lesson will provide information on how to deal with situations  that cause you stress and make you feel bad.

Learn to recognize the signs of depression and how to get help.  Ideal for Middle and High School students.

Learn to get yourself motivated and get things done.

Learn how to develop a positive attitude for a better lifestyle. Appropriate for Middle and High School Grades.

Learn how to deal with your emotions for a healthy mind and body.

Learn how to keep control of negative thoughts.

Learn how stress can impact your body.

Learn about the benefits of setting daily goals.

Learn how to reduce stress and anxiety.

 

In this lesson you will learn to recognize the signs that your body is dehydrated and how to correct it.

Learn about healthy diet  and hygiene habits to avoid gum disease and high blood pressure.

Learn why getting a good nights sleep is good for you.

Learn how to protect your vision.

Learn about to avoid eyesight diseases.

Learn about foods and lifestyle changes that will help protect your vision.

Learn about affects of long covid on your body.

Learn about health benefits of sleep with a weighted blanket.

Learn how to avoid brittle fingernails.

Learn about causes and treatment of acne.

Learn how to improve your lung capacity.

Learn about the benefits of having a clean house.

Learn about how magnesium can improve your sleep.

Learn when and how to wear a face mask.

Learn about what cause you to have aches and pains from time to time.

Learn about of using a sauna.

Learn about build collagen naturally.

Learn why it is important to use suncreen.

Learn deal with summer sinus issues.

Learn how to build a healthier you.

Learn about healthy habits for a longer life.

Learn why taking a nap can be healthy.

Learn about why sitting for long periods of time is not good for your health.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Health lesson for Elementary Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Assorted Lessons on health and diet for Children in Grades K-12.

Health lesson for Elementary Grades K-4.

Health lesson for Elementary Grades K-4.

Suggest books for all age groups. eKidsPower Reang List diHigh School Books:   ●      To Kill a Mockingbird by  Harper Lee ●      The Great Gatsby by F. Scott Fitzgerald ●      Lord of the Flies by William Go…

Learn about the unique methods to improve reading ability.

Improve your reading ability with lesson 2

Learn to improve your reading ability with lesson 3