Available courses
Bicycling For Exercise Lesson #2000
Category: EXERCISE
Ideal course to learn about the benefits of healthy exercise.
Heart >Disease Lesson #2007
Category: EXERCISE
Learn how to avoid heart disease by developing a healthy lifestyle. Ideal for Middle and High School Students.
Let's Breathe Lesson #2017
Category: EXERCISE
Learn about how to do lung building breathing exercises.
Air Pollution And Exercise Lesson #2018
Category: EXERCISE
Learn about how air pollution impacts your health while exercising.
Staying Healthy Indoors and Outdoors Lesson #2020
Category: EXERCISE
Learn about developing indoor and outdoor activities for better health.
Leg Exercises Lesson #2049
Category: EXERCISE
Learn about of including leg exercises into your daily routine.
Leg Exercises - Continued Lesson #2050
Category: EXERCISE
Learn about how leg exercises will improve your health.
Banded Glute Bridge Lesson #2051
Category: EXERCISE
Learn about the great exercise using the banded glute bridge.
Lower Body Exercises Lesson #2052
Category: EXERCISE
Learn about the benefits of lower body exercises.
Calf Muscles Lesson #2053
Category: EXERCISE
Learn about the benefits of adding calf exercises to your daily routine.
Swimming Lesson #2054
Category: EXERCISE
Learn about the benefits of adding swimming to your exercise routine,
Walking and Running Lesson #2055
Category: EXERCISE
Learn about the benefits of adding walking and running to your exercise routine.
Gardening And Body Image Lesson #2066
Category: EXERCISE
Learn how building a garden can improve your health.