Learn about how to deal with stressful situations in your life.

Available courses

Natural Ideas Lesson #2002

Category: MENTAL HEALTH

This lesson will provide information on how to deal with situations  that cause you stress and make you feel bad.

Signs Of Depression Lesson #2006

Category: MENTAL HEALTH

Learn to recognize the signs of depression and how to get help.  Ideal for Middle and High School students.

Seven Ways To Avoid Procrastination Lesson #2015

Category: MENTAL HEALTH

Learn to get yourself motivated and get things done.

Power Of Positive Thinking Lesson #2016

Category: MENTAL HEALTH

Learn how to develop a positive attitude for a better lifestyle. Appropriate for Middle and High School Grades.

Take Command Of Your Mental Health Lesson #2028

Category: MENTAL HEALTH

Learn how to deal with your emotions for a healthy mind and body.

Keep Negative Thoughts At Bay Lesson #2033

Category: MENTAL HEALTH

Learn how to keep control of negative thoughts.

Stress Changes The Body Lesson #2038

Category: MENTAL HEALTH

Learn how stress can impact your body.

Setting Goals For The Day Lesson #2062

Category: MENTAL HEALTH

Learn about the benefits of setting daily goals.