Learn about how to deal with stressful situations in your life.

可用的课程

Natural Ideas Lesson #2002


This lesson will provide information on how to deal with situations  that cause you stress and make you feel bad.

Signs Of Depression Lesson #2006


Learn to recognize the signs of depression and how to get help.  Ideal for Middle and High School students.

Seven Ways To Avoid Procrastination Lesson #2015


Learn to get yourself motivated and get things done.

Power Of Positive Thinking Lesson #2016


Learn how to develop a positive attitude for a better lifestyle. Appropriate for Middle and High School Grades.

Take Command Of Your Mental Health Lesson #2028


Learn how to deal with your emotions for a healthy mind and body.

Keep Negative Thoughts At Bay Lesson #2033


Learn how to keep control of negative thoughts.

Stress Changes The Body Lesson #2038


Learn how stress can impact your body.

Setting Goals For The Day Lesson #2062


Learn about the benefits of setting daily goals.